A Rundown of Fantastic Fats: Choose Wisely For Optimum Health
epicself.com — Believe it or not, fats are fabulous! By now you probably know that the grease covering that BK patty or the hydrogenated oils in those yummy blueberry muffins are artery clogging no-no’s. That’s great! But, all fat is not equal. Long gone are the... more
in health, nutrition, diet, weight loss, fat, omega-3, omega9 | by wildpuma | 03 Sep 2008 | comment
