shocker: can you lose weight while eating carbs?
elasticwaist.com — I've been playing with my nutrition plan recently, mostly messing with my carb intake. The last time I did this, I ended up gaining five pounds, which was pretty much the opposite of my goal. I'm a firm believer that I ingest way too many carbs, by... more
in health, carbs, diet, weight loss | by TN | 30 Jul 2008 | comment
