12 GREAT Ways to Lose Weight
goodhousekeeping.com — You know about calories and portions and exercise. But if you don't know about these 12 surprising weight-loss traps, you may not see the scale budge. 1. You Assume "Healthy" Means "Low-Cal" The label trumpets "low fat," "zero trans fats," or "no... more
in health, diet | by innocent | 17 Jul 2008 | comment
