epicself.com —
“Meet me at 8 o’clock.” Tonight you’ve got dinner plans with a new hottie. Between the flat iron, perfume, and the most fierce outfit you could throw together in a half hour you’re ready for your dream man. All is going fabulous except those damn... more
in health, mindfulness, postive, enjoying life, happiness | by wildpuma | 03 Nov 2008 | comment
epicself.com —
Is it humanly possible to enjoy every moment of life? Could I actually get through a day without complaining to a friend, getting exasperated waiting in line, or scrambling for time? You bet! The key is accessing the present moment. Mindfulness or... more
in health, mindfulness, meditation, enjoying life, happiness | by wildpuma | 02 Oct 2008 | comment
epicself.com —
Let’s get out of our heads people and wake up to the present. Here’s a taste of what’s in store for us in reality… more
in relationships, orgasm, live in the present, mindfulness, stress | by wildpuma | 05 Sep 2008 | comment
epicself.com —
It’s quiet rare now days to meet someone who wears their soul on their sleeve. They are giving, caring, and compassionate. Expecting nothing in return, just the simple joy of knowing that they made someone’s day a little brighter. I recently had the... more
in health, caring, giving, spirit, soul, mindfulness, love | by wildpuma | 14 Aug 2008 | comment
epicself.com —
This morning you awoke to your blaring alarm clock, rolled out of bed, hit the shower and stumbled off to work. Your first thoughts of the morning probably consist of the jam packed to-do list you created the night before and possibly the left over... more
in health, mindfulness, stress relief, meditation, relaxation | by wildpuma | 05 Aug 2008 | comment
epicself.com —
Every 4th of July we celebrate our nation’s independence. Really it’s just a great excuse to do what we do best in America, celebrate and party. As with any ordinary day we have the ability to quite the mind and allow ourselves to live and experience... more
in health, 4th of july, mindfulness, meditation, de-stress | by wildpuma | 04 Jul 2008 | comment
epicself.com —
So lets say you’ve got five places you need to be today. Work first, then lunch, quick meeting, then dash to the gym, stop by the market, arrive home to cook dinner and finally collapse on the couch. I’m sure we could all map out our day in it’s... more
in health, mindfulness, life, wellness, enjoying life, happy | by wildpuma | 25 Apr 2008 | comment
epicself.com —
Traffic gridlock every morning is definitely no cup of tea. Stress runs high as everyone scrambles to get to work on time without even a second glance at the cars and people around them. Americans today not only work longer hours, but spend on... more
in health, relaxation, de-stress, mindfulness, meditation | by wildpuma | 20 Mar 2008 | comment
