Heart Pumping, Calorie Burning Workout With Zero Movement?
epicself.com — So what if I told you to throw out the idea that to fit into that tiny black dress or rock your bikini you have to get moving… usually in the form of six aerobics classes a week with a couple weight lifting sessions thrown in. Could it be that you... more
in health, fitness, weight loss, cardio, calories, diet | by wildpuma | 22 Sep 2008 | comment
